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Balance Archives - Hearing Services of Kentucky

5 Tips to Protect Against Falls

They’re typically unexpected and can happen anytime. They sometimes end with a giggle but often are far more serious. They’re falls, and preventing them can help preserve your health and quality of life. So don’t miss this: We’ve got five simple tips for avoiding hazardous slips! According to research, falls are more common among people […]

Are Balance Problems Related to Hearing Loss?

It’s common for people with hearing loss to have balance issues, and vice versa. This phenomenon might even affect you or a loved one. Do they occur together as a coincidence, or are hearing and balance actually related? It turns out the answer is, “It depends.” Let’s look at some basics first.   The Inner […]

How to Improve Your Balance with Yoga

According to Temple University research, women 65 and older who took twice-weekly yoga classes for nine weeks increased ankle flexibility and showed more confidence in walking. Flexibility and confidence? Sign us up!   What Is Balance? Yoga can help with two types of balance — both physical and emotional. World-renowned yoga teacher B.K.S. Iyengar said […]

5 Tips for a Comfy Car Ride

Does back pain drive you crazy while on the road? Here are five tips to help you put the brakes on discomfort so you can focus on the fun. Long car rides can cause your hips, butt, lower back, and shoulders to feel tight. The longer you’re sitting, the more damage you could do. When […]

Identifying Your Symptoms Can Help Treat Your Vertigo

Understanding the Causes of Vertigo Dizziness and/or loss of balance is the second most common complaint doctors hear, and it is the most common complaint in patients over the age of 75. Your bout of dizziness may simply be a fleeting experience, or it may be a symptom of a reoccurring balance condition called vertigo. […]

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